ASTHMA HERBAL REMEDY

• 5 grams fresh ginger, 5 grams ginseng root, 10 grams fresh walnuts
• 5 Chinese black dates (Da Zao)

Put in clay pot (from Chinese shops) with 3-4 cups of water
Bring to the boil, simmer for 50 minutes, stirring periodically
Simmer down to 1 cup of herbal tea
Drink warm each morning 

• Take 2 Lyprinol capsules 
• Take 2 1000 mg cod liver capsules with breakfast and main meal 
• Take a high potency multi vitamin and mineral tablet once a day with main meal

Stay on asthma medication

Eat fresh fish as main meal 3-4 times a week
No cold food
No cold drink
No fruit until summer
No salads until summer
Strictly NO icecream (can bring on attacks)

Eat only warm food
Drink only warm drinks to keep lungs strong
Only warm dairy - eg. warm milk, warm cheese (toasted cheese sandwiches), warm yoghurt.

Dress warmly
Keep body at even warm temperature
Bedroom window shut at night

Posted: 7 Dec 2004

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